Christmas has come and gone, as has New Years day. Life settles back into a known and not unwelcome routine. I wonder if this year the anniversary date will pass me by, without its dark invitation. I wonder, because I do not have a specific date for the anniversary I […]
Victoria’s Blog
14 posts
In an interview with Dr. Veronika Tracy-Smith, Victoria discusses the creation of a balanced spiritual life.
I began planning this trip a year ago, and here we are sitting outside the Hotel Vajra in Katmandu, Nepal. There is an air of excitement all around us. We are here at festival time and the beautiful old brick walls surrounding the hotel are vine and flower strung. The […]
Affirmations are powerful tools that can help you hold a more relaxed and successful focus. We all have internal dialogue, and most of the time. We are simply so used to it that we don’t recognize it as the self talk that it is. If your inner dialogue is self-defeating, […]